★国際専用★[DVD⑧]Yamashiro Yoshitomo Training Manual　山城美智 泊手鍛錬教範

Yamashiro Yoshitomo Training Manual
◆About strengthening the back
◆Receiving techniques: upper, middle, lower
◆About pushing
◆Development of training into practice
◆Throwing
◆Training in standing posture and development into techniques
◆"Talking about the results of training" Practical explanation: Yamashiro Michi x Kikuno Katsuki x Shinohara Hiroto

Size: Height approximately 19cm, Width approximately 13.5cm, Thickness approximately 2cm.

【Shipping fee】
Shipping costs vary by country or region. Please refer to the international postage details page.

*Please note that due to the ongoing reduction in flights to countries and regions, there is a risk of delays in the delivery of international mail.

Click here for details↓
https://www.post.japanpost.jp/int/information/overview.html