★国際専用★[DVD⑤]Tomari-te Seminar Side Story: The Basics of Fighting for Boys and Girls トマリ手セミナー外伝 少年少女へ伝える戦いの基本

Tomari-te Seminar Side Story (Basics of Fighting for Boys and Girls)  
◆Let's enjoy karate and become strong  
◆Let's acquire strong punches  
◆Let's throw punches that are hard to see  
◆Let's feint  
◆Let's be aware of how to use our bodies  
◆Let's loosen our hips with stepping exercises  
◆Let's extend the length of our arms with shoulder blade exercises  
◆Let's make our pulling hand large and firm.

Size: Approximately 19cm in height, 13.5cm in width, and 2cm in thickness.

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