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Yamashiro Yoshitomo Training Manual
◆About strengthening the back
◆Receiving techniques: upper, middle, lower
◆About pushing
◆Development of training into practice
◆Throwing
◆Training in standing posture and development into techniques
◆"Talking about the results of training" Practical explanation: Yamashiro Michi x Kikuno Katsuki x Shinohara Hiroto
Size: Height approximately 19cm, Width approximately 13.5cm, Thickness approximately 2cm.
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